08:30

Being With Your Heart- Relational Meditation

Name: Being With Your Heart- Relational Meditation
Uploaded: 2022-06-16T00:34:54.000Z
Duration: 8 min 30 s
Channel: Becky Diaz
Description: This meditation adapts the IFS Be with your heart meditation to be a relational grounding meditation. Prior understanding of parts work is helpful but not necessary. This practice can be completed alone or with a partner.

by Becky Diaz

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

190

This meditation adapts the IFS Be with your heart meditation to be a relational grounding meditation. Prior understanding of parts work is helpful but not necessary. This practice can be completed alone or with a partner.

Meet your Teacher

Becky Diaz

New Jersey, USA

Meet your Teacher

Becky Diaz

New Jersey, USA

© 2026 Becky Diaz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.