09:55

Cultivating Self-Acceptance

Name: Cultivating Self-Acceptance
Uploaded: 2024-05-13T18:39:48.068Z
Duration: 9 min 55 s
Channel: farah winning
Description: This meditation invites you to cultivate presence, curiosity, and acceptance in the present moment by asking yourself a simple question - how are you? This can be a powerful practice for cultivating deeper self-acceptance and compassion for all parts of you. Soften into your capacity to embrace love and kindness for yourself.

by farah winning

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

This meditation invites you to cultivate presence, curiosity, and acceptance in the present moment by asking yourself a simple question - how are you? This can be a powerful practice for cultivating deeper self-acceptance and compassion for all parts of you. Soften into your capacity to embrace love and kindness for yourself.

Self Acceptance Compassion Body Awareness Emotional Awareness Non Judgment Grounding Inner Peace Presence Curiosity Acceptance Love Kindness Compassionate Presence Breathing Awareness

Meet your Teacher

farah winning

United States

Meet your Teacher

farah winning

United States

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