After a long day,
I feel like I didn't do a lot.
I didn't accomplish anything that's meaningful.
I feel a little depressed.
Lying on my bed,
Trying to get inspirations.
One thing I do like about myself is my rich imaginations.
Whenever I close my eyes,
Something will show up.
Sometimes scary,
Sometimes funny,
Sometimes enlightening.
A little fairy with beautiful wings delightfully flies into my daydreaming this time.
My mood starts to change with curiosity and expectation for her message and inspiration.
She lands gently on a big mushroom on the second floor studio.
But it's not a soft landing.
She almost falls off the mushroom.
I guessed she's a toddler.
Just starts learning to walk,
Fly,
Land and talk.
I'm wondering what she will tell me if she knows how to talk.
She's in no hurry,
Looking around the studio while flapping her beautiful wings.
Have you ever come across a kind of person who is so loose and relaxed?
In her presence,
You feel you can open up so naturally.
She is confident yet vulnerable.
Anything can permeate her and she is absorbing everything.
But there seemed to be a white light around her.
Filtering out any negative energy or she automatically transmutes any seemed negativity into something like wonder through her inner alchemy.
She seems innocent but with a lifetime's experience.
She's not naive but she seems to be so tolerant without making any effort.
In her eyes,
You can do no wrong.
In her presence,
You feel like being softly healed like a baby.
Like finally you can rest without worry and stress.
Maybe you have this person in your life and her presence is so penetrating.
Even in her absence,
Even if you don't have her in your life,
You are likely imagined a person or feeling like this.
She is your refuge,
Your home.
You are very lucky if you have this person in your life.
Perhaps even as your family member or life partner.
Being in a safe and soft space is so nurturing that can rebuild our personality,
Our emotional imprint of the past,
Present and future.
How wonderful!
You are even luckier if you start feeling her energy in your beloved without them needing to change anything.
They didn't change but you did.
You can feel her energy more and more constantly,
Unwaveringly.
When you see your beloved,
When you see anybody you know,
When you see anybody you don't know,
When you see the trees,
The flowers,
The clouds,
The buildings,
The traffic,
The noisy streets,
Because you made her energy your home.
Wherever you are,
You are home.
If you have experienced her energy in your closest relationship,
You have likely experienced the opposite feelings too.
You feel insecure with each other,
You lose trust,
You feel hurt,
You feel closed.
You feel all the negative feelings that you hope she can transmute with her magical love.
Maybe she feels the same.
This is one of the greatest gifts of being in a relationship.
The time to be away from home,
The moment to experience the opposite feelings of being at home.
The opposite of home is not homelessness.
It is traveling.
How wonderful to travel at times,
Together or apart,
To experience homesick,
Missing each other,
Missing being at home,
Missing her presence.
When you are back home,
You expand your home to encompass more with appreciation and growth.
You both do.
On the journey to grow,
We are allowed to travel energetically when we are not centered,
When we are not being at home,
Being at our most natural state of being.
But every time after a loving couple travels,
They come back home.
The home expands,
Encompassing the new boundaries that triggered the travel.
Expanding and honoring boundaries that are previously unknown help build the new frontier of the home.
When two people expand together for a while,
They don't travel anymore.
Everywhere and every moment they are home together.
They will still expand together,
But the boundaries are so loose and the moments of conflicts are so temporary.
They experience the feeling however it may come up,
But they don't take the action to travel.
Because their feelings of being at home together is permanent and overwhelms all other temporary feelings.
How do I feel now?
The gentle voice from within wakes me up.
I see a soul's journey starting from a glimpse of enlightenment to the growing appreciation about the moments of confusion,
Frustration,
Boredom,
Disappointment,
Sadness,
Anger,
Jealousy,
Desire,
Anxiety,
Grief,
Hopelessness and fear.
I see those moments of being away from home are paving the ways for the pathway for each soul's unique journey back home.
Back to the purity with a lifetime's experience.
We can all experience the whole journey at each given moment if we choose to.
We don't have to wait for a lifetime.
In our each intentional breathe in and breathe out,
There is a new journey of a lifetime.
When love become our permanent foundation and our unwavering feeling,
All other feelings can be as temporary as we allow for.
We breathe in,
Feel in love and at home.
And breathe out to release all the temporary feelings as visitors.
Right after we relax more the nurturing thoughts and inspirations will come in so naturally to guide us to take inspired actions.
Sometimes small actions such as a smile,
Sometimes big actions such as a life-changing choice.
Without inhale,
There will be no need to exhale.
Without stress,
There will be no opportunity to release.
Without unpleasant feelings,
There will be no space for growth.
The rhythm of breathing is our rhythm of life.
That's life's greatest presence for us to experience being alive.
Here comes the true enlightenment.
Like a flower blossoming effortlessly while enjoying the fullness of each moment of life,
However long that is.
Gently close your eyes.
Be aware of your natural breathing.
Allow any emotions inside of you to arise.
Now let's start resonance breathing for 90 seconds.
Gently open your eyes.
Please take a moment to pause or write down any feelings,
Inspirations and insights you receive.
Enjoy this meditative state that's unique to you.
A state where you feel at home.
Your true home.
