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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFabia Adaira is a Well Woman Yoga Therapist, Fertility Yoga, Hatha and Yin Yoga Teacher. Her passion is to weave feminine elements into yoga and meditation practices. Through grounding in feminine wisdom practices, we rediscover our creative, fierce and flowing feminine essence. Her teaching is influenced by Uma Dinsmore-Tuli, Lama Tsültrim Allione, Anodea Judith and Bernie Clark.
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Specialities
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Behavioral Issues
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Career Counseling
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Self Esteem
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Stress
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Life Coaching
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Trauma and PTSD
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Women's Issues
Tracks
Reviews
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult · Elders (65+)
Treatment Approaches
ACT
About
Speaks English, Schweizerdeutsch and Deutsch
Certified Yoga Instructor
Joined Insight Timer in July 2021
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