Sound Healing Thursday: Crystal Bowl Mini Session

Sound Healing is a powerful nonverbal therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being. Sirah/Ezra's ethereal music, created from crystal vibrations from her playing 7 chakra-colored quartz crystal singing bowls has a deep effect on your mind, body, and soul. In just a few minutes of listening you will begin to feel more connected to yourself and Mother Nature, release negative emotions and feelings, find joy and excitement in the little things, and so much more. Make Thursday the best day it can be by adding sound healing to your daily self-care regime.