Elated And Mystical Breathwork - Dynamic Circular Breathing

Dynamic Circular breathing is an activating technique that conjures potent energy within the practitioner.

Benefits include a boost in the immune system; a decrease of inflammation in the body; and increases in longevity, endurance, libido, overall energy, and a noticeable shift in stress management.

Finally, this practice will create an increase of nitric oxide production, helping lower blood pressure, increase circulation, and improve overall mood and well-being. With experienced and successive sessions, this style of breathwork can lead to a very pleasant euphoria and a mystical experience that is desired among those practicing.

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Music credit goes out to "A Path Untold".

Reviews

Absolutely loved this breathwork practice. I wasn’t sure about the music at first but then once I got into it, it was amazing. Super clear and consistent guidance throughout.

I’ve been doing dynamic Breathwork for quite some time now and this was a new version for me. I really enjoyed the retentions and the music. Thank you for this experience. I highly recommend to anybody who wants to do a different style of dynamic breathing with long retentions!