25:03

Attitude Of Gratitude

Name: Attitude Of Gratitude
Uploaded: 2019-06-17T09:59:05.000Z
Duration: 25 min 3 s
Channel: Stressfit
Description: Gratitude is our emotion that relates to our ability to feel and express thankfulness and appreciation. Expressing gratitude improves mental, physical and relational well-being. Being grateful also impacts the overall experience of happiness, and these effects tend to be long-lasting. Join Elliott Treves as he shifts your body into the attiude of gratitude.

by Stressfit

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

30.5k

Gratitude is our emotion that relates to our ability to feel and express thankfulness and appreciation. Expressing gratitude improves mental, physical and relational well-being. Being grateful also impacts the overall experience of happiness, and these effects tend to be long-lasting. Join Elliott Treves as he shifts your body into the attiude of gratitude.

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia

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