
31:04
31:04
Mindful Breathing To Heal Your Mind & Soul (No Music)
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
229
This guided meditation will help you focus and heal your mind and soul through mindful breathing. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontaneously and without planning, just give yourself the opportunity to feel inner peace and follow the prompts to free your mind and body from any disease.
BreathingMindfulnessBody AwarenessRelaxationFocusEmotional HealingHealingMindSoulStress ReliefInner PeaceMindful BreathingPresent Moment AwarenessBreath ObservationEmotional ReleaseBreath SensationGuided MeditationsDistraction
Meet your Teacher

Robert Aceves
California, USA
