The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Raphael Laya
532 Followers
Raphael is a Venezuelan yoga teacher based in Chicago, IL. He is a Registered Yoga Teacher (RYT200) with Yoga Alliance since 2020, currently participant of his 500 hour. He's been sharing his practices since 2015 in Spanish he is currently exploring his path in English and online. His sadhana (daily spiritual practice) is focused on pranayama and concentration. He puts together tools to lift the community on their personal journey as a product from studies, practice and experience.
Read more
Tracks
Reviews
Yolanda Santiago
Dec 30, 2021
Excelente pude sentir toda mis respiración fue estupendo namaste
patricia martinez fadon
Oct 14, 2021
Namaste 🙏 Gracias gracias gracias ⚘
Anthonny
Oct 8, 2021
Amazing. Thank you so much 🥰
Chai Combs
Oct 8, 2021
Thank u
About
Speaks English and Español
Certified Yoga Instructor
Joined Insight Timer in September 2021
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
