Pleasantly Abiding In Calmness

This is a short guided practice and lecture on calmness and pleasantly abiding in the moment. Silas explores the concepts of calm and insight, inviting us into a deep state of contemplation, and to reflect on how we need to work towards and gradually cultivate these traits as means of guiding us towards our deeper truth.

Reviews

Beautiful absolutely moving peaceful

My heartfelt thanks for this great explanation of how to pleasantly abide. I will definitely need to return and practice many times! 💖🙏

Very insightful. Thank you!

Thank you, that was really interesting and very helpful!

Insightful background & instruction before last 10mins of silence to practice. I’m a fan.