Find A Stronger You

Follow this simple & guided meditation to explore your past and find within a stronger, a calmer, & a more mature you. This meditation is based on a foundation of "impermanence" taught in Buddhism. Life is a stream of small moments. Find it yourself by exploring your past. Please keep an open mind as you will explore your past which will be a mix of good and bad. But don't forget the aim, These were just moments but taught us to be more strong and compassionate. Finish till the end. Rejoice

Reviews

I’m not sure why this has been rated so low but I enjoyed it thoroughly. The music almost put me to sleep but it was overall calming & cantering with a focus on mindfulness towards your past. In gratitude 🙏🏽