08:15

Going To The Woods In 5 Minutes

Name: Going To The Woods In 5 Minutes
Uploaded: 2020-04-07T15:54:02.000Z
Duration: 8 min 15 s
Channel: Linda Owen
Description: A guided visualization on going to the woods. With rhyming poetry added to it, flow through nature and its benefits for the mind and body. This practice brings you back into brilliant balance and encourages both the spirit and imagination to journey outdoors.

by Linda Owen

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

246

A guided visualization on going to the woods. With rhyming poetry added to it, flow through nature and its benefits for the mind and body. This practice brings you back into brilliant balance and encourages both the spirit and imagination to journey outdoors.

Nature Balance Grounding Stress Breathing Memories Spirit Imagination Nature Connection Mind Body Balance Forest Bathing Breathing Exercises Childhood Memories Seasonal Practices Outdoors Seasons Senses Sensory Experiences Visualizations

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

© 2026 Linda Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.