
18:58
18:58
In The Flow With Lauri Albert: On Sadness
by Lauri Albert
Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
340
Is it possible to create beauty out of sadness? Joy out of dirt? Sometimes we need a reminder to live in this present moment and just find a new perspective! Life is so much like a roller coaster. We can't appreciate the highs without the lows.
FlowSadnessBeautyJoyMindfulnessPerspectiveGratitudeMeditationBreathingEnergyAcceptanceSymbolismMorning GratitudePresent MomentEnergy CleansingEmotional AcceptanceLotus Flower SymbolismBreathing AwarenessMantrasMantra MeditationsPerspective Shift
Meet your Teacher

Lauri Albert
Los Angeles, CA, USA
