In The Flow With Lauri Albert: On Sadness
18:58
18:58

In The Flow With Lauri Albert: On Sadness

by Lauri Albert

Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
340

Is it possible to create beauty out of sadness? Joy out of dirt? Sometimes we need a reminder to live in this present moment and just find a new perspective! Life is so much like a roller coaster. We can't appreciate the highs without the lows.

FlowSadnessBeautyJoyMindfulnessPerspectiveGratitudeMeditationBreathingEnergyAcceptanceSymbolismMorning GratitudePresent MomentEnergy CleansingEmotional AcceptanceLotus Flower SymbolismBreathing AwarenessMantrasMantra MeditationsPerspective Shift

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA

Meet your Teacher

Lauri Albert

Los Angeles, CA, USA