Healing Light For Chronic Back Pain

Chronic pain is generally an issue not necessarily with the bones or muscles, but with the nervous system. Encouraging the body to calm down and feel safer can sometimes help to lessen pain signals and ease the pain. This meditation is inspired by a simple energy technique that invites a healing white light to soothe and calm the pain in the back and help the belly to relax, which is often correlated with back pain. Appropriate for any kind of pain, and lovely before bed.

Reviews

I love the light visualisation here. I wish it was a little longer but this is great for a good start to the day. I have some left side pain and this is very helpful in trying to heal it. Thank you 🙏🏽

This was so beautiful. Thank you 🙏🏼

I’ve been in pain for two days with my back, this meditation helped! I’m so glad I found this! Thank you! 💜

I feel better already! thank you! I use this almost daily to relieve my pain from a fractured vertebrae. Thank you for this life changing meditation!

I’m so so grateful that I found your tracks. ✨As a Reiki Master/Teacher, I appreciate your hands on, white light approach. Many blessings from PA! ✨