10:25

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2020-10-14T19:36:45.000Z
Duration: 10 min 25 s
Channel: Jorge Sepulveda
Description: Welcome to this guided Loving kindness meditation session. Loving kindness or Metta meditation is a powerful practice that allows us to bring positive qualities like compassion, sympathy and empathy to the the mind. Make yourself comfortable and enjoy today's practice.

by Jorge Sepulveda

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

457

Welcome to this guided Loving kindness meditation session. Loving kindness or Metta meditation is a powerful practice that allows us to bring positive qualities like compassion, sympathy and empathy to the the mind. Make yourself comfortable and enjoy today's practice.

Loving Kindness Meditation Metta Compassion Emotions Body Scan Gratitude Sympathy Empathy Self Compassion Affirmations Loving Kindness Meditations Positive Affirmations Emotional Amplification

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand

© 2026 Jorge Sepulveda. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.