38:09

Authentic You, You Are Magnificent - Self Love, Self Esteem Guided Practice

by Jason Stephenson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30.3k

This practice will help you relax a little deeper, and rediscover the core of your being as all pain and expectations wash away. This track was designed to help you work through feelings of confusion and distrust. Here in this space, free from all emotional intrusions, get comfortable and allow your eyes to drift shut. This is where our journey begins.

RelaxationAuthenticitySelf LoveSelf EsteemSelf AcceptanceEmpowermentSelf InquirySelf CompassionRelationshipsResilienceBreathingInterpersonal RelationshipsEmotional ResilienceGuided PracticesVisualizations

Meet your Teacher

Jason StephensonSA, Australia

4.8 (827)

Recent Reviews

Susan

September 24, 2025

I really Love this…resonates…your presence and energy so soothing and inspiring…Grateful!!!🙏🏻♥️♥️♥️

Judith

November 3, 2024

I love Jasons voice, he has the most relaxing tone. I have listened to all his meditations,and I fall asleep before each one has finished. Definitely one of my favourite teachers!! I hope we get many more Namaste 🙏 ♥️

Chervon

July 30, 2024

I feel amazing! I feel like I can step out into the world as my true, authentic self. Thank you 💕

Margaret

February 7, 2024

Thank you. This practice took me into a welcome night of deep, dream filled sleep. Namaste

Kerrie

February 1, 2024

Beautiful meditation, thought provoking and gentle! This made me realise that I need to spend more time going within to answer the questions in more depth….Thank you & blessings 🙏🏼✨💫

maria

December 10, 2023

Thank you for all this precious wisdom that you share! It is where I want to go. Beautiful😇🥰

Bettina

October 9, 2023

Good morning dear James You don't know how much joy you bring with you Thank you for sharing your precious wisdom and loving voice It is such a heartfelt touching gift to be with you It is such an inspiration

Holly

September 3, 2023

This was just what I needed to hear and such a beautiful meditation. Thank you for your wise words and radiant kindness for our authentic path forward♥️

Jules

March 4, 2023

This was a very nice and reminded me of my good qualities and why I do love myself. Good prep for family, functions, etc.!

Patty

June 30, 2022

Gently empowering; a nice approach to accepting and recognizing my self worth.

Gertrude

April 17, 2022

Beautiful meditation, inspiring and supporting words together with the music makes it complete. Thank you

Kathy

February 5, 2022

Love! I’m so happy that I discovered this meditation. I know I will listen to it often.

Heike

September 5, 2021

Utterly wonderful. Thank you so much for sharing your gift.

Roseann

January 1, 2021

This is a wonderful way to start the new year. Thank you

Kristin

October 24, 2020

Magnificent, thank you 🙏🏽

Lynda

October 15, 2020

just amazing. Namaste 🙏

Monika

June 12, 2020

Such a beautiful meditation. Thank you so much for this gift. I feel so much lighter now. 💖💖💖

Joanna

May 30, 2020

So peaceful! So positive! So inspiring! Thank you for sharing your gift with us to enable us to grow to our full potential and stretch our positive vision of our future. 🙏🏻

Althea

May 14, 2020

I love this meditation. ☺️🙏🏾

Jhcampb

February 5, 2020

This was more helpful than any therapy session I've ever had. Validating and insightful... Thank you.

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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