12:49

Joywork Protection 5

Name: Joywork Protection 5
Uploaded: 2020-06-20T09:50:34.000Z
Duration: 12 min 49 s
Channel: Cassie Premo Steele
Description: A gentle reflection on loss and letting go. Let yourself be guided to see the wounds of the past in a loving and accepting way. Includes a short journaling prompt. It ends with a song that allows you the opportunity to listen (and move, and be moved) in an open, freeing way.

by Cassie Premo Steele

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle reflection on loss and letting go. Let yourself be guided to see the wounds of the past in a loving and accepting way. Includes a short journaling prompt. It ends with a song that allows you the opportunity to listen (and move, and be moved) in an open, freeing way.

Reflection Loss Letting Go Acceptance Journaling Music Movement Creativity Grief Emotional Vulnerability Writing Creativity Protection Grief Processing Creative Expression Creative Healing Balance And Rhythm Songs

Meet your Teacher

Cassie Premo Steele

Columbia, SC, USA

Meet your Teacher

Cassie Premo Steele

Columbia, SC, USA

© 2026 Cassie Premo Steele. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.