51:19

Healing Body Image Wounds With Self-Compassion

Name: Healing Body Image Wounds With Self-Compassion
Uploaded: 2021-10-22T17:21:44.000Z
Duration: 51 min 19 s
Channel: Eryl McCaffrey
Description: As someone who struggled with an eating disorder as a teenager, and body image issues throughout adulthood, I know how awful it can feel to be uncomfortable in your own skin. Embodiment practices have taught me how to connect with my body in healing ways. I'm excited to share these tools with you! This track contains ambient sounds in the background

by Eryl McCaffrey

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

237

As someone who struggled with an eating disorder as a teenager, and body image issues throughout adulthood, I know how awful it can feel to be uncomfortable in your own skin. Embodiment practices have taught me how to connect with my body in healing ways. I'm excited to share these tools with you! This track contains ambient sounds in the background

Meet your Teacher

Eryl McCaffrey

Toronto, ON, Canada

Meet your Teacher

Eryl McCaffrey

Toronto, ON, Canada

© 2026 Eryl McCaffrey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.