Eryl McCaffrey

If you are seeking inner stability, connection to self and others, and freedom from suffering, Eryl's meditations and talks are for you. Eryl McCaffrey is a Registered Psychotherapist (Qualifying), Certified Yoga and Meditation Teacher, and Mental Health Speaker. Her offerings are mindfulness and compassion-based, backed by psychology and neuroscience, and infused with wisdom from her personal mental health and recovery experiences. Come home to yourself, one breath, one movement, and one reflection at a time with Eryl's practices.

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