
11:54
11:54
Nurturing Difficult Emotions Back To Peace
by Erin Easton
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23
A mindful meditation helping you to accept your difficult emotions develop an understanding of what they truly need and then nurturing them back to a peaceful state so that you can show up in the world as your best self.
AcceptanceHeartEmotionsNurturingSupportPeaceNon JudgmentCompassionGratitudeMindfulnessMeditationSelf ImprovementSelf AcceptanceEmotional AwarenessSelf NurturingUnconditional SupportInner PeaceNon Judgmental ObservationSelf CompassionBreathingBreathing Awareness
Meet your Teacher

Erin Easton
Montrose, CO, USA
