Nurturing Difficult Emotions Back To Peace
11:54
11:54

Nurturing Difficult Emotions Back To Peace

by Erin Easton

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23

A mindful meditation helping you to accept your difficult emotions develop an understanding of what they truly need and then nurturing them back to a peaceful state so that you can show up in the world as your best self.

AcceptanceHeartEmotionsNurturingSupportPeaceNon JudgmentCompassionGratitudeMindfulnessMeditationSelf ImprovementSelf AcceptanceEmotional AwarenessSelf NurturingUnconditional SupportInner PeaceNon Judgmental ObservationSelf CompassionBreathingBreathing Awareness

Meet your Teacher

Erin Easton

Montrose, CO, USA

Meet your Teacher

Erin Easton

Montrose, CO, USA