Stage 4 - Part 2 (TMI) The Mind Illuminated From 2018 Course

This is Part 2 for Stage 4 on The Mind Illuminated from a course I led in the Finders Course Alumni community for people who did not land onto the continuum. I hope you enjoy this track and as always I invite you to feel free and ask any questions.

Reviews

Thanks for this recording, Eric... I have returned to it over time and it’s often been helpful for my practice, wherever it’s at. The intentional approach really works for me. Sooooo thanks again 😊

Very helpful guided meditation. Lots of spaces but enough to keep an intention to develop stage 4 skills.
Thankyou
PS came back to this after a lull in practice and found it very helpful to regain rusty skills.

One of the best methods
to get thru this stage making you aware of your goals

An excellent accompaniment to my TMI practice. I had lots of decent focus during this session with several periods of Piti. It seems something kind of snapped into place. Thanks very much!

Great meditation, thank you.

Fantastic meditation Eric! Really helps in advancing your TMI practice. I like how you emphasize keeping awareness open. It’s so easy to get too concentrated on the breath and get distracted/dull.

Another outstanding meditation. I probably said that the last time but this TMI method really works for me. Lightly guided with reminders just when you need them. So grateful that I found your meditations. Many thanks! ☮️💖🙏