Rumi’s Worldly Garden

In the tranquil garden of the night, we embark on a journey towards peaceful sleep, shedding the day’s burdens inch by inch, moment by moment. Close your eyes, if you wish, and take a slow, deep breath in, filling your lungs completely, then exhale gently, releasing tension like waves receding into a calm sea.

Feel the night sky, an open canvas of timeless peace, where scattered thoughts find release and worries melt away. Embrace the silence, align your breath with the rhythm that surrounds you, and let your soul ignite with visions of love, compassion, and light.