08:28

Perspective Shift

Name: Perspective Shift
Uploaded: 2023-03-30T04:15:06.000Z
Duration: 8 min 28 s
Channel: Emma Makepeace
Description: Shifting perspective just got a whole lot simpler! In this short episode from my podcast, Calm in the Chaos, listen in to learn how you can quickly and simply shift your perspective with your body and support you to feel calmer and grounded.

by Emma Makepeace

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Shifting perspective just got a whole lot simpler! In this short episode from my podcast, Calm in the Chaos, listen in to learn how you can quickly and simply shift your perspective with your body and support you to feel calmer and grounded.

Perspective Calm Movement Relaxation Nature Emotional Health Stretching Water Tension Release Nature Connection Emotional Clearing Childlike Play Body Movements Grounding Perspective Shift Playing Stretching Exercises Water Therapies

Meet your Teacher

Emma Makepeace

Brisbane, Australia

Meet your Teacher

Emma Makepeace

Brisbane, Australia

© 2026 Emma Makepeace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.