15:31

Finding Compassion For Your Emotions

Name: Finding Compassion For Your Emotions
Uploaded: 2022-11-24T22:04:13.000Z
Duration: 15 min 31 s
Channel: Emma Makepeace
Description: Are you feeling judgment for big emotions? This guided meditation invites you to find compassion for the emotions you are experiencing and return back to a space of loving kindness for your whole self.

by Emma Makepeace

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Are you feeling judgment for big emotions? This guided meditation invites you to find compassion for the emotions you are experiencing and return back to a space of loving kindness for your whole self.

Compassion Emotions Judgment Heart Body Scan Grounding Loving Kindness Self Compassion Emotional Awareness Heart Centered Emotional Intensity Breathing Breathing Awareness Guided Meditations Judgment Releases

Meet your Teacher

Emma Makepeace

Brisbane, Australia

Meet your Teacher

Emma Makepeace

Brisbane, Australia

© 2026 Emma Makepeace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.