Oversharing And Trauma Dumping

Oversharing and trauma dumping are part of our shadows. It's not a comfortable topic to discuss and can feel super tricky to navigate where we do this or are on the receiving end of it. Join Lydia as she explores the ins and outs of these concepts, especially how they apply to everyday life and conversation.

Reviews

I loved this talk. Thank you to you, Lydia and to those who came on to ask questions and share.
1) I am able to let someone know that I am not in a space to listen to and hold space for their trauma dumping or oversharing. And do it in a way so to validate them and acknowledge their feelings.
2) I also understand that if I am the one oversharing or trauma dumping, it's due to unresolved trauma in me. And I have things to work on.

Thank You Again 💞💕💞

5 stars
I really enjoyed this talk, lots to think about .
Thanks