08:51

Introduction to Morning Gratitudes

Name: Introduction to Morning Gratitudes
Uploaded: 2019-08-29T17:30:59.000Z
Duration: 8 min 51 s
Channel: Lydia Grace
Description: (Best if listened to with headphones on) Gratitude is hydration for the soul. Receive gentleness into your day. You are worthy. You are beautiful. It is all possible and it starts in this moment. With your breath, with your body, with your beautiful beingness.

by Lydia Grace

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

(Best if listened to with headphones on) Gratitude is hydration for the soul. Receive gentleness into your day. You are worthy. You are beautiful. It is all possible and it starts in this moment. With your breath, with your body, with your beautiful beingness.

Gratitude Body Scan Tension Release Heart Centered Forgiveness Gentleness Body Beingness Beauty Breathing Heart Centered Meditations Mornings Morning Meditations Positive Affirmations Visualizations Worthiness

Meet your Teacher

Lydia Grace

Colorado, USA

Meet your Teacher

Lydia Grace

Colorado, USA

© 2026 Lydia Grace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.