
16:44
16:44
Opening To Love
by Ellie Grace
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.1k
In this guided meditation, we'll encourage the body to relax so we can begin to visualise ourselves as containers for love. With every breath, we'll fill the cells of the body with a love-filled light, and open to receive that love. A greatly soothing practice for anyone healing heartache or embarking on a search for love. This also makes for a lovely opening to the day if you want to make it a daily morning practice to call in love for the day ahead.
LoveMeditationRelaxationBreathingHealingSelf LoveCompassionResilienceHeartEmotional ReleaseEnergyHeart HealingDeep BreathingSelf CompassionEmotional ResilienceBody RelaxationHand Over HeartEnergy FlowButterfly PoseLight VisualizationsLove VisualizationsPosesSurrender PosesVisualizations
Meet your Teacher

Ellie Grace
London, UK
