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09:59
I Am Life: Affirmation & Belonging Practice
by Ellie Grace
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
Sometimes, we just need a reminder and some support to remember that we are living. Using affirmations is a powerful and playful way of exploring that truth. Use this when you're feeling disconnected, wayward, lost at sea, or just as a regular morning pick-me-up!
LifeSupportWaywardLostAfternoon Pick Me UpEmpowermentBody AwarenessHeartEnergySelf LoveGratitudeBreathingPersonal EmpowermentEnergy BoostBreath ControlAffirmationsDisconnection
Meet your Teacher

Ellie Grace
London, UK
