I Am Life: Affirmation & Belonging Practice
09:59
09:59

I Am Life: Affirmation & Belonging Practice

by Ellie Grace

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

Sometimes, we just need a reminder and some support to remember that we are living. Using affirmations is a powerful and playful way of exploring that truth. Use this when you're feeling disconnected, wayward, lost at sea, or just as a regular morning pick-me-up!

LifeSupportWaywardLostAfternoon Pick Me UpEmpowermentBody AwarenessHeartEnergySelf LoveGratitudeBreathingPersonal EmpowermentEnergy BoostBreath ControlAffirmationsDisconnection

Meet your Teacher

Ellie Grace

London, UK

Meet your Teacher

Ellie Grace

London, UK