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Why Is Your Inner Critic A Problem?

Name: Why Is Your Inner Critic A Problem?
Uploaded: 2026-01-14T06:44:26.549Z
Duration: 1 min 51 s
Channel: Elizabeth Pyjov
Description: A down-to-earth talk on why the inner critic causes more trouble than we realize. This reflection looks at how harsh self-talk drains our energy, fuels stress and burnout, and leads to self-sabotage, and how a little self-compassion can start to shift the cycle.

by Elizabeth Pyjov

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

A down-to-earth talk on why the inner critic causes more trouble than we realize. This reflection looks at how harsh self-talk drains our energy, fuels stress and burnout, and leads to self-sabotage, and how a little self-compassion can start to shift the cycle.

Self Compassion Inner Critic Stress Energy Self Sabotage Positive Affirmation Inner Critic Management Amygdala Energy Depletion Substance Abuse

Meet your Teacher

Elizabeth Pyjov

New York, NY, USA

Meet your Teacher

Elizabeth Pyjov

New York, NY, USA

© 2026 Elizabeth Pyjov. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.