What To Do With Negative Messages From Others

Not every message that we receive is authentic to us or serves us. Here is what to do when others send you messages that aren't helpful: you can return them and be free of them! This is a helpful, healing practice to help you be authentic and only carry messages inside that are yours.

Reviews

I really needed this. I will be returning to this meditation, thank you so much.

This is amazing , I need this so much
I forget to release these messages sent by others that take my energy , I forget to give them back and forgive .
I know this is what I believe is true to me .
Today I felt the message go and I felt lighter for it 🥰🙏

Absolutely amazing!!!! What a beautiful, intentional and powerful clearing practice🙏🏽🙏🏽🙏🏽

Thank you for this. It has helped me to let go of things that has caused me heartache.