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The Real Problem With Exhaustion That We Don’t Talk About
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
16
Most of us think exhaustion just means we need more sleep. But the real cost of being drained is that we lose our ability to connect. Real relationships require an attention span and an inner reserve that exhaustion simply steals away. We spend our energy on agendas and accomplishments, but at the end of the day, we find ourselves alone. If you want more love in your life, you must first reclaim your energy.
ExhaustionRelationshipsSelf CompassionDigital DetoxStillnessEnergyConnectionFatigue ManagementRelationship BuildingStillness PracticeEnergy ReplenishmentConnection Cultivation
Meet your Teacher

Elizabeth Pyjov
New York, NY, USA
