
07:54
07:54
Self-Acceptance
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
440
What if every person you encounter accepted you unconditionally? Nurture yourself with self-acceptance, self-kindness, and self-compassion meditation. The practice includes a breath-focus meditation and contemplation for inner calm. I hope you enjoy listening to this practice as much as I enjoyed sharing it.
Self AcceptanceNon JudgmentLoving KindnessSelf KindnessSelf CompassionMeditationContemplationInner CalmBreathing AwarenessHeartVisualizations
Meet your Teacher

