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5 Ways We Hurt Our Boundaries & What To Do About It

Name: 5 Ways We Hurt Our Boundaries & What To Do About It
Uploaded: 2025-11-08T22:11:41.621Z
Duration: 3 min 48 s
Channel: Elizabeth Pyjov
Description: Boundaries are an act of self-compassion, and we lose our way when we ignore them or take them to extremes. In this talk, I share the patterns that quietly weaken our boundaries and the mindset that helps us strengthen them with balance and honesty. Real boundaries are the container for your thriving. Listen to understand how we hurt them and what to do about it.

by Elizabeth Pyjov

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Boundaries are an act of self-compassion, and we lose our way when we ignore them or take them to extremes. In this talk, I share the patterns that quietly weaken our boundaries and the mindset that helps us strengthen them with balance and honesty. Real boundaries are the container for your thriving. Listen to understand how we hurt them and what to do about it.

Self Compassion Boundaries Workaholism Burnout Self Sacrifice People Pleasing Emotional Discomfort Moderation Boundary Setting Caretaker Burnout

Meet your Teacher

Elizabeth Pyjov

New York, NY, USA

Meet your Teacher

Elizabeth Pyjov

New York, NY, USA

© 2026 Elizabeth Pyjov. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.