21:42

Grounding Into Trust

Name: Grounding Into Trust
Uploaded: 2019-05-18T07:51:31.000Z
Duration: 21 min 42 s
Channel: Elisha Tichelle
Description: Choosing what and how we ground or root each day is a knowing of what foundation we will move with through the day. Grounding is the essential aspect of having a place for our energy to land. The inquiry we engage in this practice is: What are we trusting and how can we cultivate a trust that brings resiliency? This meditation was recorded live and background music is very low.

by Elisha Tichelle

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Choosing what and how we ground or root each day is a knowing of what foundation we will move with through the day. Grounding is the essential aspect of having a place for our energy to land. The inquiry we engage in this practice is: What are we trusting and how can we cultivate a trust that brings resiliency? This meditation was recorded live and background music is very low.

Grounding Trust Breathing Spinal Health Safety Imagination Body Awareness Sacred Geometry Touch Self Care Emotional Release Intention Setting Trust Building Heart Breathing Spinal Energy Flow Inner Safety Breathing Awareness Physical Sensations Sensory Experiences

Meet your Teacher

Elisha Tichelle

Inlet Beach, FL 32413, USA

Meet your Teacher

Elisha Tichelle

Inlet Beach, FL 32413, USA

© 2026 Elisha Tichelle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.