Be At Peace With Yourself

This heart-centered practice is an opportunity to meet self-judgment, perhaps in a new way. We look at judgment as the armoring covering our truth and heart. Opening our somatic and intuitive experience to look at this armoring as the block to inner peace. Peace is a natural state that opens us to our full capacity and when we are armored or locked against it we are out of tune with the nature of our life force thus create constriction, stress, and suffering. What would it be like to be at peace with yourself in all moments of this life?

Reviews

Thank you 💜 interesting symbol for me was a mermaid. I’m going to sit with that one. Something about fantasy.

I come back to this one and others by Elisha often as I know her words will land softly and illuminate my heart!

Ever feel like a guided meditation was written specifically for you? This was for me. Namaste

Exactly what I needed today...

Loved the guided visualization!

Very intense and affectionate for being disarmed, thank you!

This meditation is one of the most powerful experiences I’ve had through guided experiences. It speaks to my artist archetype most of all. I was able to hold myself as I would a dear friend or wise teacher, with tenderness and gratitude. Namaste 💖

Very nice! Namaste.

Wonderful breakthrough to freedom!!

Wonderful! I felt the armour being lifted quite emotional. Thank you 💜

Excellent. Loved the imagery. Just what I needed today.

Wow, that was truly amazing! I was able to lay down many of the weapons against myself in a non judgmental way and the imagery really helped. I feel light, and more free! Thank you for this beautiful process. I know I will return to this one again and again when I need to shift my self doubt and judgment to return to connection with myself. 🙏