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Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

December 10 - 13, 2026Sedona, AZ, United States

The Joy of Life

Hosted by Selena Lael

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$2,445

February 6 - 13, 2027Puntarenas Province, Costa Rica

Celestial Reclamation: A Half Day Wellness Retreat

Hosted by Liza Colpa

From
$300

October 31, 2026New York, NY, United States

Liberation through Mindfulness and Insight

Hosted by Spirit Rock Meditation Center

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$1,715

November 6 - 13, 2026Woodacre, CA, United States

RENEW in Bali: Live Music and Mindfulness Retreat

Hosted by Justin Michael Williams

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$2,375

August 7 - 14, 2027Bali, Indonesia

The London UnRetreat

Hosted by Saskia Lightstar

From
$3,333

June 13 - 20, 2027England, United Kingdom

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The 5-4-3-2-1 Grounding Technique: Manage Anxiety By Anchoring In The Present

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Applying The H.A.L.T. Technique To Overcome Negative Behavior & Anxiety

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Teachers

Елена Ломтева

Saint Petersburg, Russia

157 Followers

Преподаватель йога-нидры, медитации и хатха-йоги. Обучалась в Generation Yoga School ( Санкт-Петербург), Бихарской Школе йоги (Индия, Мунгер)

Featured

Просмотр Дня с Позитивным и Негативным Моментом

4.8

Guided · 10 min


New

4.7

Talks · 18 min

Куда Приводят Мечты. Как Йога-Нидра Изменила Мою Жизнь

Added 5 years ago

4.7

Guided · 15 min

Медитация в Ходьбе Под Ханг

Added 5 years ago

4.9

4 Days

Йога-Нидра С Поющими Чашами

Added 6 years ago

4.8

Guided · 10 min

Просмотр Дня с Позитивным и Негативным Моментом

Added 6 years ago


Tracks

4.8

Guided · 10 min

Просмотр Дня с Позитивным и Негативным Моментом

4.7

Guided · 15 min

Медитация в Ходьбе Под Ханг

4.7

Talks · 18 min

Куда Приводят Мечты. Как Йога-Нидра Изменила Мою Жизнь


Courses

4.9

Course · 4 Days

Йога-Нидра С Поющими Чашами


About

Speaks Русский

Joined Insight Timer in January 2021

www.instagram.com/lenaheylena

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