10:46

Rest Your Attention

Name: Rest Your Attention
Uploaded: 2025-07-20T18:51:57.853Z
Duration: 10 min 46 s
Channel: Ehren Michelle
Description: This meditation track explores the theme of attention. Where we place our attention is where we rest our power. In this meditation, you will gently explore how your attention shifts and how you can continue to return to your present moment experience. Music composed by Music of Wisdom.

by Ehren Michelle

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation track explores the theme of attention. Where we place our attention is where we rest our power. In this meditation, you will gently explore how your attention shifts and how you can continue to return to your present moment experience. Music composed by Music of Wisdom.

Attention Present Moment Body Scan Kindness Relaxation Attention Focus Present Moment Awareness Kind Attention Relaxation Techniques

Meet your Teacher

Ehren Michelle

Michigan, USA

Meet your Teacher

Ehren Michelle

Michigan, USA

© 2026 Ehren Michelle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.