
8:58:12
8:58:12
Yoga Nidra For Steadiness
Type
guided
Activity
Meditation
Suitable for
Everyone
This Yoga Nidra 9 hour track will guide you repeatedly and gently through a body scan, breath awareness, intention setting, and visualization. Enjoy the peaceful music as you float into sleep and allow the subconscious to relax.
Yoga NidraSteadinessBody ScanBreath AwarenessIntention SettingVisualizationRelaxationSleepSubconscious
Meet your Teacher

Eden Sipperly
Asheville, NC, USA
