06:18

Moving The Mind Into The Body

Name: Moving The Mind Into The Body
Uploaded: 2025-09-16T22:18:14.125Z
Duration: 6 min 18 s
Channel: Eden Sipperly
Description: This meditation explores the concept of moving the mind into the body by placing it into the heart space. Leading from this place, and exercising this ability to shift awareness, especially when the mind is spiraling or scattered. This is also a part of a larger meditation series incorporated in this teacher's Reiki Level 1 and 2 Courses. (14)

by Eden Sipperly

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation explores the concept of moving the mind into the body by placing it into the heart space. Leading from this place, and exercising this ability to shift awareness, especially when the mind is spiraling or scattered. This is also a part of a larger meditation series incorporated in this teacher's Reiki Level 1 and 2 Courses. (14)

Meditation Mind Body Connection Awareness Intuition Present Moment Self Inquiry Metacognition Reiki Intuition Development Inner Landscape Awareness Shift Heart Centered Meditation Present Moment Focus

Meet your Teacher

Eden Sipperly

Asheville, NC, USA

Meet your Teacher

Eden Sipperly

Asheville, NC, USA

© 2026 Eden Sipperly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.