A Practice Of Accepting Change: Candle Gazing Meditation
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A Practice Of Accepting Change: Candle Gazing Meditation

by Eden Sipperly

Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
10

Immerse yourself in the gentle glow of candle gazing: an open-eye meditation to sooth the mind and clarify the soul. This simple form of meditation helps foster acceptance and soften into the present with each drip of wax, flicker of flame, and twist of smoke.

MeditationCandle GazingIntentionEye RelaxationFocusPresent MomentImpermanenceMindfulnessAcceptanceIntention SettingFocus On WickFocus On FlamePresent Moment AwarenessMindfulness Of Change

Meet your Teacher

Eden Sipperly

Asheville, NC, USA

Meet your Teacher

Eden Sipperly

Asheville, NC, USA