31-Day Meditation Challenge: Day 29

Welcome! This is the twenty-eighth lesson to a 31-Day Meditation Challenge recently recorded in July of 2020 entitled "Seek and Find Within." The audio recording is divided into an opening discourse and a guided meditation.

This lesson goes over the yogic concept of reality as MAYA or Illusion. I share how yogic meditation is also concerned with "knowing" what reality is versus just observing is and what it's made of.

Enjoy.