36:49

31-Day Meditation Challenge: Day 16

Name: 31-Day Meditation Challenge: Day 16
Uploaded: 2020-11-29T16:28:57.000Z
Duration: 36 min 49 s
Channel: Eben Oroz

by Eben Oroz

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome! This is the sixteenth lesson to a 31-Day Meditation Challenge recently recorded in July of 2020 entitled "Seek and Find Within." The audio recording is divided into an opening discourse and a guided meditation. ROTATION OF CONSCIOUSNESS; the mind moves incessantly. It is an unstoppable force but with practice, we can muster up the focusing power to still it momentarily. This single-pointed awareness is called Dharana. Enjoy.

Meditation Rotation Of Consciousness Mindfulness Obstacles Body Scan Self Inquiry Dispassion Nature Dharana Mind Restraint Mindfulness Of Miracles Dispassion With World Breathing Awareness Guided Meditations Nature Experiences Progressive Meditations

Meet your Teacher

Eben Oroz

Meet your Teacher

Eben Oroz

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