Root Chakra Healing Meditation

A guided meditation to heal childhood wounds that have left negative Samskaric patterns in the root Chakra. Replacing old patterns of fear, lack and separation with feelings of love and protection. Meditation is useful as a prompt for journaling and self-reflection for those who are working on themselves to reprogram old behaviors that are blocking personal growth and perhaps interfering with physical and mental health.

Reviews

In such a brief moment I was able to feel steady and strong.

Powerful. I loved the addition of wrapping myself with a blanket. Would love to do a longer version of this meditation.

Wonderful! Thank you!