For When You Need Guidance
17:52
17:52

For When You Need Guidance

by Sarah Cavrak, PhD

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
390

When guidance and wisdom are needed, the 'cave of the heart’ is a place you can always turn to. It is a place that lives deep within you, where expansive love resides, and that you can access when you long to communicate with your higher self. Once found, it is a place you can return to when in need of quiet, stillness, grace, or compassion. This meditation will help you discover your own personal cave and open the pathway to receive a message of wisdom your higher self longs to share with you.

WisdomBody ScanPresent MomentEmotional ObservationGratitudeMeditationLoveHigher SelfQuietStillnessGraceCompassionInner WisdomEmotional State ObservationBreathingBreathing AwarenessHeart VisualizationsReturning To PresentVisualizationsGuided

Meet your Teacher

Sarah Cavrak, PhD

Carolina Beach, NC, USA

Meet your Teacher

Sarah Cavrak, PhD

Carolina Beach, NC, USA