Why Chasing Goals Makes You Unhappy (And How To Fix It)

We've all been sold the same idea: sacrifice your happiness today for a richer, better "someday" once you finally achieve your big goals. But what if that entire mindset is a trap that guarantees you never actually learn how to live well? In this episode, we're dismantling why this chase so often fails and uncovering the practical secret to finding fulfillment and happiness right now, in the middle of the journey. (Music by Aonescape from Pixabay)

Reviews

I so needed to hear this now because I was going for a goal that brought me no joy along the journey. But it was a way to become more financially successful. I just decided the other day, It was time to let it go, and this was a wonderful confirmation that I did the right thing. On another note, I’ve been blessed to be in a career that I absolutely love and every day is a joy, and I find myself moving more and more towards that. When I’ve had goals of expanding into different areas, and they fell through, I didn’t see it as a failure. I just saw it as a wonderful journey that never came to fruition, but it was OK because I enjoyed myself along the way. It’s taking me into my adult life, to finally realize it. As much as I have known that I’ve been blessed to have chosen a career that brings me daily joy. The money aspect has never been where I want it. But oh, I’ve loved the journey…and it continues. 🙏🏼

Thank you very much. Beautifully explained, soothing and uplifting.

Thank you 🙏🏻

Thank you Dr. Puff!! 🙏🏽🩶🩶♥️✨🤍✨💙💜✨