When Others Hurt You

One of the most challenging experiences that can happen to us is when someone we love and trust hurts us. What can and should we do when others inflict emotional pain on us? Instead of healing from these wounds, we often turn towards four unhealthy responses. But we can, thankfully, heal from these hurts and move on.

Reviews

So very insightful and digestible. Thank You!

Just what I needed after I got really hurt by my dad and his girlfriend. Still not sure what to do, but sure I will be oké in the future and that I'm not alone.

I was just hurt in a way that left me not knowing *what* I was feeling. I was in shock. I'm glad I listened to this first. I'm grateful to find this effective first aid here. It's late at night and I'm not sure what to do next, but I'm glad to be certain of what I don't want to do. That is somehow grounding.

Thank you. A helpful talk. It is very sad that some people take out their pain on other people.

Exactly what I needed right now. I have had to set boundaries & move on from hurtful people. Thank you.