Unkind Behavior (An Effective Response)

One of the most overwhelming experiences we can go through is when another person lashes out at us unkindly. We are often like deer facing the headlights; what should we say or do? In this episode, we explore an effective yet easy-to-do response to all unkindness from others.

Reviews

Very sweet and true!

Your wisdom is always so needed and welcome.
Thank you.

This is the best response to unkind behavior. It stops any escalation of their behavior. Thank you.

I have C-PTSD. When I get triggered, I excuse myself so I don't act out. This is the perfect complimentary response. There is just no point engaging with someone operating from the reptile brain. This obvious choice wasn't clear to me before. Thank you for opening my eyes.

This is one of my favorite talks from the podcast series! I especially appreciated the perspective that it takes courage to walk away or remain silent when you are unable to walk away. The tip at the end about how to communicate that you are leaving was a really great tip too. It keeps the communication lines open without engaging in the rage. Great advice!