16:45

The Unhappiness Of Self-Criticism

Name: The Unhappiness Of Self-Criticism
Uploaded: 2018-09-16T20:48:10.000Z
Duration: 16 min 45 s
Channel: Dr Robert Puff
Description: In this episode, we will explore the negative effects of self-criticism on our state of happiness and how to make healthy changes. Remember that it is very different to want to continuously improve, and to continuously harshly criticise one's self.

by Dr Robert Puff

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

In this episode, we will explore the negative effects of self-criticism on our state of happiness and how to make healthy changes. Remember that it is very different to want to continuously improve, and to continuously harshly criticise one's self.

Unhappiness Self Criticism Happiness Forgiveness Self Compassion Emotional Healing Boundary Setting Positive Self Talk Habit Change Self Awareness Impact Of Words Behavior Change

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

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