The Stories We Tell Ourselves

Throughout our lives, we have stories running through our heads. Sometimes these stories can be uplifting and supportive. Othertimes these stories can be unkind and self-harming. In this talk, we will explores ways to cultivate beautiful stories.

(Please note, this is a talk, not a guided meditation.)

Reviews

So good. Thank you 🙏🏼

So true, doc! Thank you so much, blessed be! 🙏🏻💚

Great message! I have many stories that take over my thinking! Sabotage my days…this brought awaremness to the negative impact of those memories!

I love your teachings..thank you. I lived in my story for years..this beautiful day is what we have been gifted

Thank you for these wise words and rich perspective on life. Namaste