The Happiness Diet

In this episode, we explore the methods for finding happiness via the Happiness Diet. To understand what brings us happiness and what keeps it away, we must understand that every aspect of our lives contribute to a feeling of happiness. (Please note, this is podcast, not a guided meditation.)

Reviews

I loved every minute of this♥️you have such a sweet, soothing, beautiful voice.
Thank you🙏🏽I will come back over and over again🤗

Always love Dr Robert Puff! Speaks so much sense. Thank you!

Interesting and good information. Very short and quick to listen and understand the important ideas.

Dr Puff, what an awesome podcast you have on Happiness! I’ve used a lot of the tips you give in your podcast & they definitely work!!

Always helpful. 🌿

Really enjoyed this. Thank you. Quite a few thought nuggets to take away too,